Holistic Counseling for Children and Teens
Children and teens face a number of different challenges in today's world. The stresses of keeping up with school work, finding their own identity amidst the pressures of social media, and maintaining friendships can be overwhelming. Now more than ever they need support with their mental health.
Over the past twenty years, I've worked with children and teens of all ages as a teacher, a school counselor, a coach and a step-father. I understand how to relate to them and help them build their self-esteem. I can provide them with the tools they need to navigate their life’s challenges.
I support Children & Teens to:
- Develop Self-identity and Self-esteem
- Build and Maintain Friendships
- Communicate and Resolve Conflict
- Balance School life and Social Life
- Work Through Trauma
- Learn Self-Advocacy
- Plan for College and Career
Counseling Methods:
- Cognitive Behavioral Therapy
- Mindfulness
- Creative Play Therapy
- Unconditional Positive Response