Holistic Counseling for Adults
Common Issues that I Treat:
- Anxiety
- Processing Loss/Grief
- Managing Chronic pain
- Healing Trauma
- Recovering from Divorce
- Struggling with Loneliness
- Facing the challenges of Parenting/Step-Parenting /Blended families
- Feeling stuck in your life
Anticipated Treatment Outcomes:
- Learn to Mange/ Diminish Anxiety
- Gain New Perspective
- Find Your Inner Strength
- Deepen your Stability
- Regain Self- Esteem
- Build Self-Trust and Self Love
- Develop Your Self-Expression
- Identify a Path that is in Alignment with Your Strengths
Sessions:
In an individual counseling session, you will have a safe and nurturing environment to share your thoughts and feelings.
You will receive empathy, validation, and support in processing the issues that you are confronting. In addition, I will provide you with a new perspective by offering insights and constructive feedback.
Together we can look at your options and co-create an authentic plan to help resolve the issues that are interfering with your happiness.